Resources
I will continue to populate this page with resources, but in the meantime, if you’re curious to learn more about me, here are some podcast interviews and lectures I’ve delivered:
Nervous Neuroscience Podcast Series
Exploring Somatic Healing, Neuroscience and Pleasure
What is Neuro Somatic Coaching?
Somatics and Relationship with Food
Building Your Mind-Body Connection
Somatics and Chronic Pain
Nervous System Regulation for the Holidays Webinar
Dementia PhD Research Presentation
My favourite form of creative expression is writing, and although it’s been a long time since I’ve published anything, there are some essays inside of me waiting to be written. Follow me on Substack to read them when they finally emerge.